改变饮食 Change My Diet I often used to eat a lot of fast food. KFC and Mcdonald's are my favorite places. As I eat so much junk food, I become fat. Other children sometimes will play jokes on me and I realize the problem, so I decide to lose weight. My mother cook the healthy food for me. After three months, I lose my weight and look like other guys. I am so happy and decide to keep the healthy diet. 
我经常吃很多的快餐。我最喜欢的地方是肯德基和麦当劳。由于我吃了太多的垃圾食品,我变胖了。其他的孩子有时会戏弄我。我因此意识到了这个问题,所以我决定减肥。我妈妈给我做了健康的食物,三个月后,我成功减肥了,变得跟其他人一样了。我很高兴,决定保持健康的饮食。
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平衡饮食 Balanced Diet